Programme

Rookie Swim Lessons
5 Years Old - 90 Years Old

An Entry level that’s suitable for everyone: Teach You/ Your Child Water Safety

Our swim programmes for you/your children require no prior experience; however, if you/your child has a head start on learning to swim, we can place them in a more advanced level to help further strengthen the skills they already have. Each of these swim lessons is 60 minutes long and we cap the classes at 5 students for basic class, while 6 students for beginner class.

Requirements

Basic 1

Age: 4 - 90years
Student-to-Teacher Ratio: 5:1
Class Length: 60 minutes
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Requirements

  • There is no need for any prior swim lessons or aquatic experience.
  • Introduction to the fundamental skills that are necessary such as bubbling, 3 types of floating techniques, and basic kicking skill.
  • Ideal class for nervous and low confidence students.

Basic 2

Age: 4 - 90years
Student-to-Teacher Ratio: 5:1
Class Length: 60 minutes

Requirements

  • The student must be comfortable going underwater.
  • Student is able to carry out 10 bubbles smoothly as well as 10 seconds of breath holding.
  • Student is able to perform a front float (eg: starfish, pencil float) for 10 seconds and get up by themselves (aka landing) independently.
  • Student is able to accomplish the survival skills for 10 meters without any assistance.

Beginner 1

Age: 4 - 90years
Student-to-Teacher Ratio: 6:1
Class Length: 60 minutes

Requirements

  • The student is able to perform proper freestyle kicking with the kickboard 10 meters independently.
  • The student is able to swim a simple freestyle 10meter independently.
  • The student is able to roll over to breathe independently.

Beginner 2

Age: 4 - 90years
Student-to-Teacher Ratio: 6:1
Class Length: 60 minutes

Requirements

  • The student is able to perform proper breaststroke kicking with the kickboard 10 meters independently.
  • The student is able to swim a simple breaststroke 10meter independently.
  • The student is able to kick on their back with a kickboard 10 meter independently.

Beginner Advance

Age: 4 - 90years
Student-to-Teacher Ratio: 6:1
Class Length: 60 minutes

Requirements

  • The student is able to perform 30 second water treading independently.
  • The student is able to swim a 10 meter simple backstroke independently.
  • The student is able to master and perform freestyle high elbow technique independently.
  • The student is able to kick a 5 meter dolphin kick.

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