Congratulations on achieving the Intermediate Level Award! You have successfully mastered all four strokes in swimming such as Freestyle, Breaststroke, Backstroke and Butterfly requires dedication, practice, and attention to technique. Each stroke has its unique movements and challenges, so it’s important to focus on proper body positioning, arm and leg coordination, and breathing techniques for each swim strokes and you have mastered it very well indeed.

Consistent practice, feedback from qualified instructors, and drills specifically designed for each stroke will help improve and eventually master all four strokes. Gradually incorporating strokes and skills into student training routine to build their strength and proficiency in each swim stroke. Great Job! Looking forward to your next milestone as an advanced swimmer!

1) Rescued and be rescued by catching a rope (7M)
2) Perform a straddle entry swim 25m and tread water for 30 second while wearing a T-shirt. Removed the T-shirt and Climb out unassisted
3) Able to swim Prefect Freestyle High Elbow 50M
4) Able to swim Prefect Breaststroke 50M
5) Able to swim Prefect Backstroke Power Paddle 50m
6) Able to swim Prefect Butterfly 50m
7) Able to Swim without goggles 25m
8) Able to swim do Life Saving towing 25M
9) Able to Perform Dive Start
10) Able to Perform under water swim 10m