1) Answer 3 water safety questions
2) Freestyle swim 50m with with correct breathing and high elbow
3) Breaststroke swim 50m with correct breathing
4) Water treading 45 sec
5) Freestyle -water treading 30 sec – Freestyle swim
6) Breaststroke -water treading 30 sec – Breaststroke swim
7) Backstroke kick 25m
8) Backstroke kick -water treading 30 sec – backstroke kick
9) Head up breaststroke survival swim without goggles 12m
10) Enter and Exit pool safely
